It's Easy to Make Your own (SCD Compliant) Yogurt!

Not long ago, I bought the most amazing book ever - Breaking the Vicious Cycle.  I implemented many of the protocols in an effort to begin healing my intestines which have been through the ringer.  All the advice is scientifically backed and brilliant - but there were 2 things I had yet to do:  Locate dry curd cottage cheese and buy a yogurt maker to make yogurt.  So, I did both last week.  I LOVE the dry curd cottage cheese, also known as farmers cheese and I LOVE making my own yogurt.  I cannot tell you the last time I ate as much yogurt as I wanted and did not suffer the consequences afterwards.   Prior to making my own yogurt I thought the task would be daunting, much too difficult for me.  But in reality, it is so simple, any one can do it.  I created a Youtube video in the hopes to inspire others to take the plunge and try it to.  YOU CAN enjoy yogurt again, you'll just have to make it yourself!